Affirmation of the day

I am in the present moment.  I notice whatever is around me with all of my senses--I feel the breeze, smell the air, listen to the wind, see the trees and nature around me and taste fresh snow upon my tongue.    Inside I cut a lemon for the water I am to drink-- I revel in the bright, mood-enhancing lemon color, I touch the smooth/bumpy skin of the lemon, I hear the knife slicing through the rind, I inhale the tang and freshness, I taste the astringent/sweet/bitter flavor it lends to the water,.  A simple task with so much to enjoy.